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Emotionally Intelligent in Just Two Days? We Challenged the Idea!
Ever exploded at someone and regretted it 5 minutes later? It is common! Right but why? Emotionally Unaware People tend to: ● React to feedback with defensiveness ● Make critical decisions when angry (and regret them later) ● Burn out their relationships with emotional unpredictability Will they change! I doubt! People change for two reasons: Either they learned a lot so they want to! Or They have been hurt too much so they have to. Do we need to be dealing with a massive pai
Mousa Al-Bharna
Nov 25, 20253 min read


How Can I Manage My Emotions?! Read This!
By Yumna Mahmood In a Weekly Open E-Webinar with Coach Mousa, we had a discussion about Emotional Intelligence. The definition of...
Yumna Mahmood
Oct 20, 20233 min read


Do we need to be dealing with a massive pain so that we have to change?
People change for two reasons: Either they learned a lot so they want to! Or They have been hurt too much so they have to. Do we need to...
Yumna Mahmood
Oct 20, 20233 min read


How Can Emotions Generate Physical Symptoms & Disease?
By Yumna Mahmood It has been a pleasure to have Dr. Joelle Samaha in a Wednesday Webinar accompanying Coach Mousa. Dr. Joelle, the...
Mousa Al-Bharna
Sep 6, 20233 min read
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