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How to be more resilient and calm? Private Podcast!

Wed, Dec 17

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Video Conferencing (Zoom)

Join us today where we reveal exactly how to build resilience and find calm. You’ll learn practical, science-backed techniques to manage stress, navigate pressure, and transform your emotional response Day: Wednesday 17 Dec 2025 Time: 6:00 PM Saudi - 7:00 PM Dubai - 11:00 AM US ET- 03:00 PM GMT

Registration is Closed
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How to be more resilient and calm? Private Podcast!
How to be more resilient and calm? Private Podcast!

Time & Location

Dec 17, 2025, 6:00 PM – 7:00 PM GMT+3

Video Conferencing (Zoom)

About the Event

Join this free, 60-minute masterclass.

Stop letting stress run your day. Start building the emotional strength to handle anything with focus and ease.


What You’ll Get: In this session, you will leave with three specific tools you can use immediately:

  1. The 5-Minute Reset: A science-backed technique to halt stress in its tracks.

  2. The Reframe Formula: How to turn pressure into focus, not anxiety.

  3. Your Resilience Blueprint: A simple plan to make calm and bounce-back your default setting.



Tickets

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